Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 156.3
Total Fat 8.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 59.9 mg
Sodium 263.9 mg
Potassium 167.2 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.8 g
Sugars 1.5 g
Protein 14.6 g
Vitamin A 10.3 %
Vitamin B-12 2.7 %
Vitamin B-6 9.6 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.7 %
Copper 2.7 %
Folate 3.5 %
Iron 5.6 %
Magnesium 4.6 %
Manganese 3.1 %
Niacin 15.5 %
Pantothenic Acid 5.9 %
Phosphorus 9.9 %
Riboflavin 6.2 %
Selenium 9.5 %
Thiamin 3.4 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Creamy Chicken Taquitos

View the full Baked Creamy Chicken Taquitos Recipe & Instructions
Submitted by: REARUNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Creamy Chicken Taquitos

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)

31 calories of Philadelphia Light cream cheese (31g), (0.89 tbsp)

10 calories of Corn Tortillas, (0.17 tortilla, medium (approx 6" dia))

4 calories of Scallions, raw, (2 tbsp chopped)

3 calories of La Victoria Green Chile Salsa, Mild, (0.67 tbsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.08 tsp)

1 calories of Lime Juice, (0.01 cup)

1 calories of Onion powder, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


Nutrition & Calorie Comments  

This is a regular in our rotation of freezer meals. I substitute whole wheat or whole grain tortillas or sandwich wraps for the corn tortillas and also use reduced fat cheddar cheese instead of the pepperjack. Especially good served with pico de gallo! Submitted by:
RUN_AMY_RUN

(4/28/14)
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I love these, but we use low carb flour tortillas!! Submitted by:
WINTERFYRE

(8/30/11)
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