Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 6.3 mg |
| Sodium | 501.8 mg |
| Potassium | 509.2 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.9 g |
| Protein | 13.0 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 22.9 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 10.0 % |
| Vitamin E | 11.9 % |
| Calcium | 9.8 % |
| Copper | 23.7 % |
| Folate | 30.7 % |
| Iron | 22.8 % |
| Magnesium | 17.9 % |
| Manganese | 32.7 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 24.9 % |
| Riboflavin | 64.5 % |
| Selenium | 41.0 % |
| Thiamin | 28.0 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 minute chocolate cake
View the full 5 minute chocolate cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 minute chocolate cake
114 calories of Flour, white, (0.25 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (2 fl oz)
30 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (3 tbsp)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
16 calories of Milk, nonfat, (0.19 cup)
10 calories of Vanilla extract, imitation, alcohol, (1 tsp)
0 calories of Sucralose (like Splenda), (12 tsp)
Calories per serving of 5 minute chocolate cake
114 calories of Flour, white, (0.25 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (2 fl oz)
30 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (3 tbsp)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
16 calories of Milk, nonfat, (0.19 cup)
10 calories of Vanilla extract, imitation, alcohol, (1 tsp)
0 calories of Sucralose (like Splenda), (12 tsp)
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