Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 191.6 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 26.3 mg |
Sodium | 262.5 mg |
Potassium | 254.8 mg |
Total Carbohydrate | 36.7 g |
Dietary Fiber | 1.7 g |
Sugars | 1.3 g |
Protein | 10.7 g |
Vitamin A | 50.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.4 % |
Copper | 3.1 % |
Folate | 2.9 % |
Iron | 4.2 % |
Magnesium | 2.4 % |
Manganese | 4.7 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.7 % |
Riboflavin | 1.8 % |
Selenium | 0.6 % |
Thiamin | 2.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carla's Homemade Chicken Vegetable Soup
View the full Carla's Homemade Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carla's Homemade Chicken Vegetable Soup
104 calories of Pasta - Rigatoni - Biologique, Organic (1 Serving = 100 g), (31.25 gram(s))
41 calories of Rice - Brown, Par-boiled - Goudas Foods (1 Serving = 100 g, assumed uncooked), (11 gram(s))
23 calories of Chicken - Breast - Compliments - Seasoned, Bonless, Skinless, Fillets removed, 17% meat protien) (1 , (31.25 gram(s))
8 calories of Carrots, raw, (20.56 grams)
4 calories of Onions, raw, (9.50 grams)
4 calories of Mushrooms - Compliments - Canned Pieces & Stems (284 ml can, 1 Serving = 1/2 cup, 125 ml), (0.07 cup)
3 calories of Chicken Broth - Campbell's - 25% less salt, fat free (1 Serving = 2/3 c, 150 ml), (0.23 cup)
3 calories of Celery, raw, (20.38 grams)
2 calories of Garlic, (1.19 grams)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Carla's Homemade Chicken Vegetable Soup
104 calories of Pasta - Rigatoni - Biologique, Organic (1 Serving = 100 g), (31.25 gram(s))
41 calories of Rice - Brown, Par-boiled - Goudas Foods (1 Serving = 100 g, assumed uncooked), (11 gram(s))
23 calories of Chicken - Breast - Compliments - Seasoned, Bonless, Skinless, Fillets removed, 17% meat protien) (1 , (31.25 gram(s))
8 calories of Carrots, raw, (20.56 grams)
4 calories of Onions, raw, (9.50 grams)
4 calories of Mushrooms - Compliments - Canned Pieces & Stems (284 ml can, 1 Serving = 1/2 cup, 125 ml), (0.07 cup)
3 calories of Chicken Broth - Campbell's - 25% less salt, fat free (1 Serving = 2/3 c, 150 ml), (0.23 cup)
3 calories of Celery, raw, (20.38 grams)
2 calories of Garlic, (1.19 grams)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
0 calories of Water, tap, (1.50 cup (8 fl oz))