Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 425.0 mg |
| Potassium | 93.8 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 5.8 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 12.5 % |
| Calcium | 22.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu pudding mix
View the full Tofu pudding mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu pudding mix
30 calories of Mori-Nu Silken Lite Tofu-Firm per serving, (1 serving)
25 calories of JELL-O Sugar Free-Fat Free Instant pudding, White Chocolate, (1 serving)
10 calories of AlmondBreeze Vanilla milk, (2 oz)
8 calories of Hodgson Mill Unprocessed Wheat Bran, (3.75 gram(s))
Calories per serving of Tofu pudding mix
30 calories of Mori-Nu Silken Lite Tofu-Firm per serving, (1 serving)
25 calories of JELL-O Sugar Free-Fat Free Instant pudding, White Chocolate, (1 serving)
10 calories of AlmondBreeze Vanilla milk, (2 oz)
8 calories of Hodgson Mill Unprocessed Wheat Bran, (3.75 gram(s))