Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 251.3
Total Fat 5.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 35.0 mg
Sodium 1,507.9 mg
Potassium 611.6 mg
Total Carbohydrate 33.8 g
Dietary Fiber 9.3 g
Sugars 8.6 g
Protein 16.6 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 39.1 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 10.2 %
Copper 14.3 %
Folate 30.7 %
Iron 18.4 %
Magnesium 16.4 %
Manganese 26.7 %
Niacin 6.0 %
Pantothenic Acid 4.7 %
Phosphorus 15.9 %
Riboflavin 6.2 %
Selenium 4.0 %
Thiamin 13.7 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Bean and Sausage Soup

View the full Savory Bean and Sausage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Bean and Sausage Soup

90 calories of Hillshire Farm Turkey Smoked Sausage, (2 oz)

57 calories of Beans, black, (0.25 cup)

52 calories of Beans, great northern, (0.25 cup)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

20 calories of Tomato Sauce, (0.25 cup)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Garlic, (0.31 tsp)


Nutrition & Calorie Comments  

Made this with a few changes to lower the sodium and use what I had on hand. I had about 8oz ground turkey but no sausage. And just realized I added 2 cans of no salt added diced tomatoes instead of 1. A little seasoning and it was great! Thanks for sharing.