Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 390.2
Total Fat 10.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.5 g
Cholesterol 32.9 mg
Sodium 947.2 mg
Potassium 574.4 mg
Total Carbohydrate 53.4 g
Dietary Fiber 6.9 g
Sugars 21.8 g
Protein 23.8 g
Vitamin A 60.2 %
Vitamin B-12 3.6 %
Vitamin B-6 32.7 %
Vitamin C 156.8 %
Vitamin D 0.0 %
Vitamin E 13.4 %
Calcium 7.7 %
Copper 11.4 %
Folate 15.4 %
Iron 14.3 %
Magnesium 16.7 %
Manganese 63.3 %
Niacin 40.6 %
Pantothenic Acid 14.6 %
Phosphorus 25.1 %
Riboflavin 12.5 %
Selenium 43.3 %
Thiamin 16.3 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Style Chicken Vegetable Pasta

View the full Asian Style Chicken Vegetable Pasta Recipe & Instructions
Submitted by: GUIN0001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Style Chicken Vegetable Pasta

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

75 calories of Olive Oil, (0.63 tbsp)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

64 calories of Honey, (1 tbsp)

26 calories of Edamame, shelled, fresh, (0.13 cup)

17 calories of Sweet Corn, Fresh, (0.13 cup)

15 calories of Kikkoman Lite Soy Sauce, (1.50 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Orange Juice, (0.50 fl oz)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

3 calories of Garlic, (0.75 tsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Pepper, black, (0.13 tsp)


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