Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 388.3
Total Fat 14.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 5.2 g
Cholesterol 0.0 mg
Sodium 2,681.1 mg
Potassium 516.7 mg
Total Carbohydrate 41.9 g
Dietary Fiber 6.4 g
Sugars 1.8 g
Protein 23.3 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 11.6 %
Copper 13.3 %
Folate 27.9 %
Iron 20.1 %
Magnesium 18.4 %
Manganese 50.4 %
Niacin 7.1 %
Pantothenic Acid 3.6 %
Phosphorus 15.9 %
Riboflavin 14.5 %
Selenium 13.3 %
Thiamin 29.8 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Lasagna

View the full Vegan Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Lasagna

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

74 calories of Tofu, extra firm, (0.17 block)

66 calories of Vegan Beef Crumbles, (0.83 oz)

60 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.42 cup)

39 calories of Olive Oil, (0.33 tbsp)

7 calories of Vegan Beef Crumbles, (0.06 cup)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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