Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 128.3 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 45.0 mg |
Sodium | 150.5 mg |
Potassium | 42.9 mg |
Total Carbohydrate | 1.3 g |
Dietary Fiber | 0.5 g |
Sugars | 0.3 g |
Protein | 26.7 g |
Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.6 % |
Copper | 0.8 % |
Folate | 0.6 % |
Iron | 7.6 % |
Magnesium | 1.3 % |
Manganese | 2.5 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.7 % |
Riboflavin | 1.0 % |
Selenium | 0.4 % |
Thiamin | 0.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Patties (six day body makeover)
View the full Turkey Sausage Patties (six day body makeover) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Patties (six day body makeover)
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tsp)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Turkey Sausage Patties (six day body makeover)
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tsp)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
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