Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 190.4 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 90.9 mg |
Sodium | 679.4 mg |
Potassium | 37.3 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.4 g |
Sugars | 0.0 g |
Protein | 26.4 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.7 % |
Copper | 1.0 % |
Folate | 0.5 % |
Iron | 9.9 % |
Magnesium | 1.1 % |
Manganese | 3.8 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.8 % |
Riboflavin | 0.4 % |
Selenium | 0.3 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tandoori Turkey Burgers
View the full Tandoori Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tandoori Turkey Burgers
191 calories of Jennie-O Lean Ground Turkey, (4.50 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Tandoori Turkey Burgers
191 calories of Jennie-O Lean Ground Turkey, (4.50 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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