Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 472.4 mg |
| Potassium | 549.3 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.4 g |
| Protein | 2.7 g |
| Vitamin A | 39.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 83.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 8.6 % |
| Copper | 5.6 % |
| Folate | 15.0 % |
| Iron | 9.5 % |
| Magnesium | 7.4 % |
| Manganese | 13.7 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.5 % |
| Selenium | 1.9 % |
| Thiamin | 7.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in T-J Miracle Soup
View the full T-J Miracle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of T-J Miracle Soup
12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))
12 calories of Canned Tomatoes, (70.83 grams)
11 calories of French Onion Soup Mix - Continental (40g=4 cups), (0.33 cup)
10 calories of Celery, raw, (0.50 cup, diced)
7 calories of Onions, raw, (0.13 large)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Parsley, (0.08 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Soy sauce (shoyu), low sodium, (0.17 tsp)
Calories per serving of T-J Miracle Soup
12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))
12 calories of Canned Tomatoes, (70.83 grams)
11 calories of French Onion Soup Mix - Continental (40g=4 cups), (0.33 cup)
10 calories of Celery, raw, (0.50 cup, diced)
7 calories of Onions, raw, (0.13 large)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Parsley, (0.08 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Soy sauce (shoyu), low sodium, (0.17 tsp)
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