Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 153.0
Total Fat 5.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 4.0 mg
Sodium 1,025.9 mg
Potassium 119.4 mg
Total Carbohydrate 23.1 g
Dietary Fiber 0.9 g
Sugars 6.4 g
Protein 3.5 g
Vitamin A 37.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 40.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 9.5 %
Copper 1.3 %
Folate 4.3 %
Iron 4.6 %
Magnesium 1.9 %
Manganese 3.1 %
Niacin 1.0 %
Pantothenic Acid 1.2 %
Phosphorus 1.9 %
Riboflavin 1.6 %
Selenium 1.0 %
Thiamin 1.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Soup

View the full Broccoli Cheese Soup Recipe & Instructions
Submitted by: LUCYGODDESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup

136 calories of Bear Creek Cheddar Broccoli Soup Mix, (0.80 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Broccoli, fresh, (17.01 grams)

4 calories of Harvest Farm Chicken Broth, (0.40 cup)

3 calories of Baby Carrots, raw, (8.51 grams)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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