Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.8
Total Fat 7.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.9 g
Cholesterol 9.9 mg
Sodium 925.0 mg
Potassium 515.6 mg
Total Carbohydrate 19.7 g
Dietary Fiber 1.4 g
Sugars 1.5 g
Protein 7.4 g
Vitamin A 1.2 %
Vitamin B-12 7.9 %
Vitamin B-6 9.2 %
Vitamin C 6.6 %
Vitamin D 8.9 %
Vitamin E 3.8 %
Calcium 13.8 %
Copper 19.2 %
Folate 12.3 %
Iron 10.0 %
Magnesium 5.1 %
Manganese 30.0 %
Niacin 31.6 %
Pantothenic Acid 10.5 %
Phosphorus 23.7 %
Riboflavin 18.8 %
Selenium 20.1 %
Thiamin 10.0 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Risotto

View the full Mushroom Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Risotto

61 calories of White Rice, short grain, cooked, (0.25 cup)

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Parmesan Cheese, grated, (0.08 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

3 calories of Bullion Cube, (0.17 serving)

2 calories of Garlic, (0.50 cloves)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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