Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 494.5 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 110.9 mg |
Sodium | 1,352.6 mg |
Potassium | 1,100.7 mg |
Total Carbohydrate | 50.8 g |
Dietary Fiber | 7.8 g |
Sugars | 7.8 g |
Protein | 42.3 g |
Vitamin A | 177.8 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 35.3 % |
Vitamin C | 90.6 % |
Vitamin D | 1.6 % |
Vitamin E | 3.4 % |
Calcium | 17.7 % |
Copper | 13.6 % |
Folate | 16.5 % |
Iron | 23.6 % |
Magnesium | 15.2 % |
Manganese | 22.8 % |
Niacin | 14.8 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 21.4 % |
Riboflavin | 13.7 % |
Selenium | 8.8 % |
Thiamin | 16.9 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Mini-Meatloaves
View the full Turkey Mini-Meatloaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Mini-Meatloaves
150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (0.25 serving)
15 calories of Hunt's Ketchup, (0.75 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Dole Baby Spinach Salad, (1.25 oz)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Asparagus, fresh, (0.06 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Parsley, (0.06 tbsp)
0 calories of Fresh Chives, (0.25 tsp chopped)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Turkey Mini-Meatloaves
150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (0.25 serving)
15 calories of Hunt's Ketchup, (0.75 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Dole Baby Spinach Salad, (1.25 oz)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Asparagus, fresh, (0.06 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Hot Pepper Sauce, (0.25 tsp)
0 calories of Parsley, (0.06 tbsp)
0 calories of Fresh Chives, (0.25 tsp chopped)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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