Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 494.5
Total Fat 14.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.5 g
Cholesterol 110.9 mg
Sodium 1,352.6 mg
Potassium 1,100.7 mg
Total Carbohydrate 50.8 g
Dietary Fiber 7.8 g
Sugars 7.8 g
Protein 42.3 g
Vitamin A 177.8 %
Vitamin B-12 4.6 %
Vitamin B-6 35.3 %
Vitamin C 90.6 %
Vitamin D 1.6 %
Vitamin E 3.4 %
Calcium 17.7 %
Copper 13.6 %
Folate 16.5 %
Iron 23.6 %
Magnesium 15.2 %
Manganese 22.8 %
Niacin 14.8 %
Pantothenic Acid 10.1 %
Phosphorus 21.4 %
Riboflavin 13.7 %
Selenium 8.8 %
Thiamin 16.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Mini-Meatloaves

View the full Turkey Mini-Meatloaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Mini-Meatloaves

150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (0.25 serving)

15 calories of Hunt's Ketchup, (0.75 tbsp)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

8 calories of Dole Baby Spinach Salad, (1.25 oz)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Asparagus, fresh, (0.06 cup)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Hot Pepper Sauce, (0.25 tsp)

0 calories of Parsley, (0.06 tbsp)

0 calories of Fresh Chives, (0.25 tsp chopped)

0 calories of Salt, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


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