Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.3 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 138.1 mg |
| Sodium | 170.3 mg |
| Potassium | 262.3 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.4 g |
| Protein | 204.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 5.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.2 % |
| Calcium | 3.8 % |
| Copper | 13.2 % |
| Folate | 8.4 % |
| Iron | 11.8 % |
| Magnesium | 18.7 % |
| Manganese | 99.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 24.6 % |
| Riboflavin | 7.3 % |
| Selenium | 6.9 % |
| Thiamin | 22.2 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Turkey Burgers
View the full Sweet and Sour Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Turkey Burgers
240 calories of Honeysuckle white ground turkey, (1 serving)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
23 calories of Briargate sweet and Sour Sauce, (0.75 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Onions, dehydrated flakes, (0.06 cup)
7 calories of Garlic powder, (0.25 tbsp)
Calories per serving of Sweet and Sour Turkey Burgers
240 calories of Honeysuckle white ground turkey, (1 serving)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
23 calories of Briargate sweet and Sour Sauce, (0.75 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Onions, dehydrated flakes, (0.06 cup)
7 calories of Garlic powder, (0.25 tbsp)