Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 327.0 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 75.2 mg |
Sodium | 907.5 mg |
Potassium | 283.9 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 0.8 g |
Sugars | 1.3 g |
Protein | 27.0 g |
Vitamin A | 8.3 % | Vitamin B-12 | 9.5 % |
---|---|
Vitamin B-6 | 20.8 % |
Vitamin C | 7.6 % |
Vitamin D | 1.0 % |
Vitamin E | 2.4 % |
Calcium | 29.7 % |
Copper | 6.2 % |
Folate | 4.1 % |
Iron | 11.3 % |
Magnesium | 7.8 % |
Manganese | 4.9 % |
Niacin | 41.5 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 32.6 % |
Riboflavin | 12.8 % |
Selenium | 25.7 % |
Thiamin | 4.8 % |
Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken tortilla bake
View the full chicken tortilla bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken tortilla bake
132 calories of Cheddar Cheese, (0.29 cup, shredded)
83 calories of Chicken Breast (cooked), no skin, roasted, (0.29 breast, bone and skin removed)
80 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.57 serving)
19 calories of Cream of Chicken Soup, (0.07 can (10.75 oz))
18 calories of Cream of Mushroom Soup, (0.07 can (10.75 oz))
2 calories of Green Chili Peppers, canned, (0.07 cup)
2 calories of Onions, raw, (0.07 small)
1 calories of Chicken Broth, (0.07 can (10.75 oz))
Calories per serving of chicken tortilla bake
132 calories of Cheddar Cheese, (0.29 cup, shredded)
83 calories of Chicken Breast (cooked), no skin, roasted, (0.29 breast, bone and skin removed)
80 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.57 serving)
19 calories of Cream of Chicken Soup, (0.07 can (10.75 oz))
18 calories of Cream of Mushroom Soup, (0.07 can (10.75 oz))
2 calories of Green Chili Peppers, canned, (0.07 cup)
2 calories of Onions, raw, (0.07 small)
1 calories of Chicken Broth, (0.07 can (10.75 oz))
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