Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 256.7
Total Fat 6.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 101.3 mg
Sodium 550.9 mg
Potassium 651.1 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.5 g
Sugars 0.2 g
Protein 42.0 g
Vitamin A 11.3 %
Vitamin B-12 12.2 %
Vitamin B-6 50.8 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 11.8 %
Copper 7.7 %
Folate 5.8 %
Iron 11.5 %
Magnesium 15.9 %
Manganese 10.3 %
Niacin 96.2 %
Pantothenic Acid 16.1 %
Phosphorus 40.2 %
Riboflavin 12.9 %
Selenium 45.5 %
Thiamin 11.6 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Chicken with Cherry Tomato Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Chicken with Cherry Tomato Sauce

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of Olive Oil, (0.50 1tsp)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Basil, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Wheat flour, white, all-purpose, unenriched, (0 cup)


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