Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.8 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 64.1 mg |
| Potassium | 259.7 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.5 g |
| Protein | 1.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.0 % |
| Copper | 4.7 % |
| Folate | 10.7 % |
| Iron | 1.8 % |
| Magnesium | 4.0 % |
| Manganese | 4.3 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.1 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sandwich (Pate, Avocado, Cucumber, Lettuce, and Dijon Mustard)
View the full Chicken Sandwich (Pate, Avocado, Cucumber, Lettuce, and Dijon Mustard) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sandwich (Pate, Avocado, Cucumber, Lettuce, and Dijon Mustard)
115 calories of Bread, Whole Wheat, Homemade, One Slice, (1 serving)
75 calories of Sundried Tomato "Pate", (0.50 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
4 calories of Cucumber (peeled), (0.25 cup, sliced)
3 calories of Salad Greens, (0.25 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
Calories per serving of Chicken Sandwich (Pate, Avocado, Cucumber, Lettuce, and Dijon Mustard)
115 calories of Bread, Whole Wheat, Homemade, One Slice, (1 serving)
75 calories of Sundried Tomato "Pate", (0.50 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
4 calories of Cucumber (peeled), (0.25 cup, sliced)
3 calories of Salad Greens, (0.25 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)