Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 199.5
Total Fat 10.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.7 g
Cholesterol 58.9 mg
Sodium 636.4 mg
Potassium 568.3 mg
Total Carbohydrate 31.9 g
Dietary Fiber 9.9 g
Sugars 3.4 g
Protein 10.2 g
Vitamin A 6.5 %
Vitamin B-12 7.1 %
Vitamin B-6 16.8 %
Vitamin C 174.3 %
Vitamin D 0.0 %
Vitamin E 10.4 %
Calcium 9.5 %
Copper 22.7 %
Folate 14.8 %
Iron 11.8 %
Magnesium 10.9 %
Manganese 5.1 %
Niacin 10.5 %
Pantothenic Acid 12.2 %
Phosphorus 22.8 %
Riboflavin 8.3 %
Selenium 16.4 %
Thiamin 7.8 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado And Shrimp Mousse

View the full Avocado And Shrimp Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado And Shrimp Mousse

96 calories of Avocados, California (Haas), (0.25 cup, pureed)

28 calories of Shrimp, cooked, (1 oz)

23 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2.25 tbsp)

22 calories of Lemons, (1 fruit without seeds)

20 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (1 package (0.35 oz))

8 calories of Lemon Juice, (0.13 cup)

1 calories of Scallions, raw, (0.33 tbsp chopped)

0 calories of Parsley, (1 sprigs)

0 calories of Sour cream, fat free, (0.25 grams)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Salt, (1 dash)

0 calories of Franks Red Hot Cayenne Sauce, (0.25 tsp)


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