Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 18.3 mg |
| Sodium | 544.4 mg |
| Potassium | 168.6 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 8.4 g |
| Sugars | 1.9 g |
| Protein | 14.8 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.5 % |
| Copper | 3.6 % |
| Folate | 8.0 % |
| Iron | 7.2 % |
| Magnesium | 5.8 % |
| Manganese | 12.2 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.9 % |
| Riboflavin | 2.6 % |
| Selenium | 8.7 % |
| Thiamin | 3.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Chicken & White Bean Soup
View the full Tuscan Chicken & White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Chicken & White Bean Soup
80 calories of Beans, Cannellini, (0.50 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
27 calories of Leeks, (0.50 cup)
16 calories of Bertolli Extra Virgin Olive Oil, (0.13 tbsp)
4 calories of Chicken Bouillon Vegetarian, Celifibr Brand (1 cube), (0.38 serving)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Tuscan Chicken & White Bean Soup
80 calories of Beans, Cannellini, (0.50 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
27 calories of Leeks, (0.50 cup)
16 calories of Bertolli Extra Virgin Olive Oil, (0.13 tbsp)
4 calories of Chicken Bouillon Vegetarian, Celifibr Brand (1 cube), (0.38 serving)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)