Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.7
Total Fat 2.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 18.3 mg
Sodium 544.4 mg
Potassium 168.6 mg
Total Carbohydrate 26.9 g
Dietary Fiber 8.4 g
Sugars 1.9 g
Protein 14.8 g
Vitamin A 16.2 %
Vitamin B-12 2.0 %
Vitamin B-6 14.4 %
Vitamin C 10.2 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.5 %
Copper 3.6 %
Folate 8.0 %
Iron 7.2 %
Magnesium 5.8 %
Manganese 12.2 %
Niacin 18.6 %
Pantothenic Acid 3.2 %
Phosphorus 7.9 %
Riboflavin 2.6 %
Selenium 8.7 %
Thiamin 3.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Chicken & White Bean Soup

View the full Tuscan Chicken & White Bean Soup Recipe & Instructions
Submitted by: HEIDI_H

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Chicken & White Bean Soup

80 calories of Beans, Cannellini, (0.50 cup)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

27 calories of Leeks, (0.50 cup)

16 calories of Bertolli Extra Virgin Olive Oil, (0.13 tbsp)

4 calories of Chicken Bouillon Vegetarian, Celifibr Brand (1 cube), (0.38 serving)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Pepper, black, (0.03 tsp)


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