Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 178.7
Total Fat 3.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 16.7 mg
Sodium 128.3 mg
Potassium 10.5 mg
Total Carbohydrate 24.2 g
Dietary Fiber 8.8 g
Sugars 1.1 g
Protein 13.7 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.4 %
Copper 0.6 %
Folate 0.2 %
Iron 13.6 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Northern Navy Italian Beans

View the full Northern Navy Italian Beans Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Northern Navy Italian Beans

67 calories of Great Northern Beans, Safeway - dry, (0.14 cup)

67 calories of Navy Beans, Safeway - dry, (0.14 cup)

33 calories of Turkey, Ground turkey, 93% lean, (0.83 oz)

9 calories of Classico Pesto Sauce, (0.01 cup)

5 calories of Olive Oil, Extra Virgin, (0.04 tbs)

3 calories of Trader Joe's Organic Chicken Broth, Low Sodium, (0.17 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Onions, dehydrated flakes, (0.04 tbsp)

1 calories of Oregano, ground, (0.04 tbsp)

0 calories of Garlic Salt (McCormick), (0.04 tsp)

0 calories of Water, tap, (0.42 cup (8 fl oz))


No nutrition or calorie comments found.