Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 89.9
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 32.6 mg
Sodium 84.5 mg
Potassium 195.4 mg
Total Carbohydrate 17.4 g
Dietary Fiber 0.2 g
Sugars 7.6 g
Protein 4.4 g
Vitamin A 5.0 %
Vitamin B-12 2.6 %
Vitamin B-6 2.2 %
Vitamin C 25.6 %
Vitamin D 7.7 %
Vitamin E 0.7 %
Calcium 12.0 %
Copper 1.4 %
Folate 4.6 %
Iron 2.7 %
Magnesium 3.7 %
Manganese 1.4 %
Niacin 1.8 %
Pantothenic Acid 4.3 %
Phosphorus 10.8 %
Riboflavin 9.6 %
Selenium 1.4 %
Thiamin 4.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LADYFINGER LEMON DESSERT

View the full LADYFINGER LEMON DESSERT Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LADYFINGER LEMON DESSERT

31 calories of LadyFinger Cookies, (0.30 oz)

30 calories of Milk, canned, evaporated, nonfat, (1.20 fl oz)

12 calories of Cool Whip Free, (1.60 tbsp)

11 calories of Orange juice, fresh, (0.10 cup)

4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.40 Serving)

2 calories of Lemon juice, (0.03 cup)

0 calories of Lemon Peel, (0.20 tsp)

0 calories of Splenda No Calorie Sweetener, (2.40 tsp)


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