Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 314.2
Total Fat 12.9 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 55.4 mg
Sodium 629.2 mg
Potassium 295.7 mg
Total Carbohydrate 27.8 g
Dietary Fiber 4.5 g
Sugars 0.7 g
Protein 21.6 g
Vitamin A 78.1 %
Vitamin B-12 0.4 %
Vitamin B-6 10.4 %
Vitamin C 193.6 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 53.2 %
Copper 6.6 %
Folate 16.6 %
Iron 10.5 %
Magnesium 8.3 %
Manganese 12.5 %
Niacin 3.3 %
Pantothenic Acid 2.1 %
Phosphorus 7.3 %
Riboflavin 3.6 %
Selenium 1.2 %
Thiamin 9.1 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Megyn's Stuffed Peppers

View the full Megyn's Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Megyn's Stuffed Peppers

61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)

60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)

60 calories of Vigo Yellow Rice, (0.63 oz)

43 calories of Beans, black, (0.19 cup)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.13 can)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)


No nutrition or calorie comments found.