Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 332.7
Total Fat 8.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 1.5 g
Cholesterol 6.1 mg
Sodium 223.8 mg
Potassium 458.1 mg
Total Carbohydrate 61.4 g
Dietary Fiber 9.2 g
Sugars 12.5 g
Protein 8.6 g
Vitamin A 27.1 %
Vitamin B-12 9.0 %
Vitamin B-6 29.3 %
Vitamin C 20.3 %
Vitamin D 15.8 %
Vitamin E 4.6 %
Calcium 26.7 %
Copper 10.6 %
Folate 24.9 %
Iron 23.5 %
Magnesium 8.8 %
Manganese 17.1 %
Niacin 22.1 %
Pantothenic Acid 6.1 %
Phosphorus 25.5 %
Riboflavin 35.6 %
Selenium 7.1 %
Thiamin 25.7 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Apples with Creamy Oats

View the full Cinnamon Apples with Creamy Oats Recipe & Instructions
Submitted by: RAIDRSGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Apples with Creamy Oats

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

110 calories of Quaker Instant Oatmeal, Lower Sugar, Apples and Cinnamon, (1 serving)

51 calories of Milk, 1%, (0.50 cup)

46 calories of Walnuts, (0.25 oz)


No nutrition or calorie comments found.