Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.2 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 106.9 mg |
| Sodium | 2,440.3 mg |
| Potassium | 388.3 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 16.1 g |
| Protein | 46.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 52.1 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.0 % |
| Copper | 7.7 % |
| Folate | 7.9 % |
| Iron | 13.0 % |
| Magnesium | 12.5 % |
| Manganese | 12.8 % |
| Niacin | 72.2 % |
| Pantothenic Acid | 17.3 % |
| Phosphorus | 31.5 % |
| Riboflavin | 11.8 % |
| Selenium | 52.1 % |
| Thiamin | 12.3 % |
| Zinc | 22.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in teriyaki chicken drummettes on bok choy and rice
View the full teriyaki chicken drummettes on bok choy and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of teriyaki chicken drummettes on bok choy and rice
278 calories of Chicken Wing, (187.50 grams)
56 calories of Kikkoman Teriyaki Sauce & Marinade, (3.75 tbsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
32 calories of Honey, (0.50 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
Calories per serving of teriyaki chicken drummettes on bok choy and rice
278 calories of Chicken Wing, (187.50 grams)
56 calories of Kikkoman Teriyaki Sauce & Marinade, (3.75 tbsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
32 calories of Honey, (0.50 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
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