Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.7
Total Fat 12.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.4 g
Cholesterol 45.5 mg
Sodium 403.1 mg
Potassium 363.9 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.1 g
Sugars 3.6 g
Protein 12.3 g
Vitamin A 6.2 %
Vitamin B-12 22.5 %
Vitamin B-6 10.4 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 5.6 %
Copper 6.3 %
Folate 2.7 %
Iron 9.2 %
Magnesium 5.2 %
Manganese 5.1 %
Niacin 15.8 %
Pantothenic Acid 2.6 %
Phosphorus 10.1 %
Riboflavin 9.0 %
Selenium 14.8 %
Thiamin 3.3 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy beef stroganoff 1/2 cup serving

View the full easy beef stroganoff 1/2 cup serving Recipe & Instructions
Submitted by: MARCINEGRANZA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy beef stroganoff 1/2 cup serving

150 calories of Ground beef, lean, (2 oz)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

13 calories of Tomato Paste, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))

1 calories of Molasses, blackstrap, (0.02 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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