Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.7 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 45.5 mg |
| Sodium | 403.1 mg |
| Potassium | 363.9 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.6 g |
| Protein | 12.3 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 22.5 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 5.6 % |
| Copper | 6.3 % |
| Folate | 2.7 % |
| Iron | 9.2 % |
| Magnesium | 5.2 % |
| Manganese | 5.1 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 10.1 % |
| Riboflavin | 9.0 % |
| Selenium | 14.8 % |
| Thiamin | 3.3 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in easy beef stroganoff 1/2 cup serving
View the full easy beef stroganoff 1/2 cup serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of easy beef stroganoff 1/2 cup serving
150 calories of Ground beef, lean, (2 oz)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Molasses, blackstrap, (0.02 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of easy beef stroganoff 1/2 cup serving
150 calories of Ground beef, lean, (2 oz)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Molasses, blackstrap, (0.02 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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