Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 420.7 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 103.0 mg |
Sodium | 880.1 mg |
Potassium | 14.5 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 5.1 g |
Sugars | 7.5 g |
Protein | 38.1 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 26.3 % |
Copper | 0.1 % |
Folate | 7.7 % |
Iron | 17.0 % |
Magnesium | 0.1 % |
Manganese | 1.6 % |
Niacin | 6.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 4.3 % |
Selenium | 0.0 % |
Thiamin | 8.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Inside-Out Cheeseburgers
View the full Inside-Out Cheeseburgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Inside-Out Cheeseburgers
172 calories of 93% Lean Ground Beef, (4.29 oz)
75 calories of Apple Smoked Cheese Cheddar Cheese, (0.58 oz)
52 calories of Apple Smoked Cheese Smoked Gruyere, (0.58 oz)
20 calories of Ketchup, Heinz, (1 tbsp)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
2 calories of Bread - Arnold Select - Multi-Grain Sandwich Thins, (1 gram)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
Calories per serving of Inside-Out Cheeseburgers
172 calories of 93% Lean Ground Beef, (4.29 oz)
75 calories of Apple Smoked Cheese Cheddar Cheese, (0.58 oz)
52 calories of Apple Smoked Cheese Smoked Gruyere, (0.58 oz)
20 calories of Ketchup, Heinz, (1 tbsp)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
2 calories of Bread - Arnold Select - Multi-Grain Sandwich Thins, (1 gram)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
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