Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 322.7
Total Fat 10.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.6 g
Cholesterol 67.3 mg
Sodium 874.3 mg
Potassium 930.5 mg
Total Carbohydrate 36.2 g
Dietary Fiber 6.1 g
Sugars 5.1 g
Protein 23.6 g
Vitamin A 15.7 %
Vitamin B-12 3.6 %
Vitamin B-6 33.1 %
Vitamin C 68.0 %
Vitamin D 0.0 %
Vitamin E 11.5 %
Calcium 10.2 %
Copper 23.9 %
Folate 15.6 %
Iron 21.8 %
Magnesium 22.3 %
Manganese 52.7 %
Niacin 31.4 %
Pantothenic Acid 13.3 %
Phosphorus 26.6 %
Riboflavin 15.4 %
Selenium 47.7 %
Thiamin 14.6 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in salsa turkey cabbage rolls

View the full salsa turkey cabbage rolls Recipe & Instructions
Submitted by: BLONDIE3803

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salsa turkey cabbage rolls

155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)

87 calories of Brown Rice, long grain, (0.40 cup)

31 calories of Tomato Sauce, (0.40 cup)

17 calories of Cabbage, fresh, (2 leaf, large)

15 calories of Salsa, (0.20 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

6 calories of Canned Tomatoes, (0.20 can)


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