Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 474.0
Total Fat 4.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.1 g
Cholesterol 0.4 mg
Sodium 728.2 mg
Potassium 8.0 mg
Total Carbohydrate 99.3 g
Dietary Fiber 13.8 g
Sugars 13.7 g
Protein 16.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 21.2 %
Copper 0.6 %
Folate 0.1 %
Iron 12.2 %
Magnesium 0.5 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 6.8 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yoghurt Pizza Dough

View the full Yoghurt Pizza Dough Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yoghurt Pizza Dough

272 calories of Whole Wheat Flour, (0.67 cup)

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

43 calories of Honey, (0.67 tbsp)

9 calories of Horizon Organic Fat Free Yogurt, Plain, (0.08 cup)

2 calories of Baking Powder, (0.67 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.