Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 63.7
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 13.3 mg
Potassium 211.9 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.9 g
Sugars 2.1 g
Protein 0.8 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 120.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.8 %
Copper 2.8 %
Folate 5.7 %
Iron 2.7 %
Magnesium 3.2 %
Manganese 18.8 %
Niacin 1.5 %
Pantothenic Acid 4.3 %
Phosphorus 2.4 %
Riboflavin 4.4 %
Selenium 1.3 %
Thiamin 1.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Swoon

View the full Strawberry Swoon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Swoon

30 calories of Strawberries, fresh, (1 oz)

19 calories of Cool Whip Free, 8 oz, (18.83 gram(s))

8 calories of Strawberries, fresh, (0.17 cup, sliced)

7 calories of Sugar Free Glaze for Strawberries, 14 oz, (33.08 grams)


Nutrition & Calorie Comments  

I don't know what a sugar free glaze is, and try not to use artificial ingredients, so I'm not likely to make this. I'm sure others will find it great.