Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.8 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 4.0 mg |
| Sodium | 360.3 mg |
| Potassium | 222.0 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 23.3 g |
| Protein | 4.7 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 4.9 % |
| Vitamin E | 0.1 % |
| Calcium | 10.4 % |
| Copper | 0.6 % |
| Folate | 2.1 % |
| Iron | 1.3 % |
| Magnesium | 1.6 % |
| Manganese | 0.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 13.8 % |
| Riboflavin | 5.9 % |
| Selenium | 3.0 % |
| Thiamin | 1.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dirt Cake Cups
View the full Dirt Cake Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dirt Cake Cups
156 calories of Oreo Reduced Fat Cookies, (0.08 serving)
29 calories of Cool Whip Free, (3.85 tbsp)
19 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.31 Serving)
17 calories of Cream Cheese, Fat Free, (17.44 grams)
15 calories of Milk, 1%, (0.15 cup)
Calories per serving of Dirt Cake Cups
156 calories of Oreo Reduced Fat Cookies, (0.08 serving)
29 calories of Cool Whip Free, (3.85 tbsp)
19 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.31 Serving)
17 calories of Cream Cheese, Fat Free, (17.44 grams)
15 calories of Milk, 1%, (0.15 cup)