Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 853.9 | Total Fat | 45.8 g |
|---|---|
| Saturated Fat | 17.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 18.4 g |
| Cholesterol | 160.3 mg |
| Sodium | 791.1 mg |
| Potassium | 1,283.7 mg |
| Total Carbohydrate | 55.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.8 g |
| Protein | 51.3 g |
| Vitamin A | 82.4 % | Vitamin B-12 | 41.6 % |
|---|---|
| Vitamin B-6 | 73.8 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 19.5 % |
| Copper | 21.3 % |
| Folate | 33.8 % |
| Iron | 32.4 % |
| Magnesium | 22.4 % |
| Manganese | 55.2 % |
| Niacin | 82.7 % |
| Pantothenic Acid | 22.1 % |
| Phosphorus | 65.2 % |
| Riboflavin | 24.9 % |
| Selenium | 94.9 % |
| Thiamin | 32.1 % |
| Zinc | 58.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Tenderloin with Creamy Risotto
View the full Beef Tenderloin with Creamy Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Tenderloin with Creamy Risotto
560 calories of Beef, tenderloin, (225 grams)
103 calories of White Rice, long grain, cooked, (0.50 cup)
103 calories of White Rice, long grain, cooked, (0.50 cup)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
11 calories of Zucchini, (0.38 cup, sliced)
7 calories of Carrots, cooked, (0.13 cup slices)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (1 serving)
Calories per serving of Beef Tenderloin with Creamy Risotto
560 calories of Beef, tenderloin, (225 grams)
103 calories of White Rice, long grain, cooked, (0.50 cup)
103 calories of White Rice, long grain, cooked, (0.50 cup)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
11 calories of Zucchini, (0.38 cup, sliced)
7 calories of Carrots, cooked, (0.13 cup slices)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (1 serving)
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