Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 853.9
Total Fat 45.8 g
Saturated Fat 17.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 18.4 g
Cholesterol 160.3 mg
Sodium 791.1 mg
Potassium 1,283.7 mg
Total Carbohydrate 55.2 g
Dietary Fiber 2.5 g
Sugars 2.8 g
Protein 51.3 g
Vitamin A 82.4 %
Vitamin B-12 41.6 %
Vitamin B-6 73.8 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 19.5 %
Copper 21.3 %
Folate 33.8 %
Iron 32.4 %
Magnesium 22.4 %
Manganese 55.2 %
Niacin 82.7 %
Pantothenic Acid 22.1 %
Phosphorus 65.2 %
Riboflavin 24.9 %
Selenium 94.9 %
Thiamin 32.1 %
Zinc 58.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Tenderloin with Creamy Risotto

View the full Beef Tenderloin with Creamy Risotto Recipe & Instructions
Submitted by: PINKY_120
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Tenderloin with Creamy Risotto

560 calories of Beef, tenderloin, (225 grams)

103 calories of White Rice, long grain, cooked, (0.50 cup)

103 calories of White Rice, long grain, cooked, (0.50 cup)

38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

11 calories of Zucchini, (0.38 cup, sliced)

7 calories of Carrots, cooked, (0.13 cup slices)

7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (1 serving)


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