Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 523.5
Total Fat 32.8 g
Saturated Fat 20.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.4 g
Cholesterol 154.5 mg
Sodium 1,269.4 mg
Potassium 476.5 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 39.3 g
Vitamin A 37.2 %
Vitamin B-12 17.5 %
Vitamin B-6 31.5 %
Vitamin C 19.9 %
Vitamin D 1.4 %
Vitamin E 3.8 %
Calcium 40.7 %
Copper 7.8 %
Folate 10.4 %
Iron 15.2 %
Magnesium 13.8 %
Manganese 14.7 %
Niacin 63.0 %
Pantothenic Acid 12.6 %
Phosphorus 53.6 %
Riboflavin 22.9 %
Selenium 39.9 %
Thiamin 9.7 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken stir fry bake

View the full chicken stir fry bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken stir fry bake

182 calories of Cheddar Cheese, (0.40 cup, shredded)

159 calories of Cream Cheese, (0.20 cup)

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

41 calories of White Rice, long grain, cooked, (0.20 cup)

8 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (17 gram(s))

8 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (17 gram(s))

3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)

2 calories of Chicken Broth, (0.20 can (10.75 oz))

2 calories of Teriyaki Sauce (1 tbsp), (0.10 packet)


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