Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 176.6
Total Fat 1.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 3.8 mg
Sodium 54.3 mg
Potassium 470.2 mg
Total Carbohydrate 37.6 g
Dietary Fiber 1.7 g
Sugars 21.9 g
Protein 5.0 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 20.4 %
Vitamin C 77.2 %
Vitamin D 9.4 %
Vitamin E 2.0 %
Calcium 14.7 %
Copper 5.5 %
Folate 8.4 %
Iron 2.2 %
Magnesium 7.7 %
Manganese 5.9 %
Niacin 3.3 %
Pantothenic Acid 3.9 %
Phosphorus 2.5 %
Riboflavin 5.0 %
Selenium 1.1 %
Thiamin 11.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamsicle Shake

View the full Creamsicle Shake Recipe & Instructions
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamsicle Shake

68 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.38 cup)

55 calories of Orange Juice, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))


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