Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 474.9 | Total Fat | 28.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 8.3 g |
| Monounsaturated Fat | 14.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,920.5 mg |
| Potassium | 445.5 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.9 g |
| Protein | 14.6 g |
| Vitamin A | 59.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.5 % |
| Calcium | 20.7 % |
| Copper | 18.9 % |
| Folate | 22.2 % |
| Iron | 27.6 % |
| Magnesium | 32.5 % |
| Manganese | 92.7 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 29.1 % |
| Riboflavin | 6.5 % |
| Selenium | 23.1 % |
| Thiamin | 11.1 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Chap Chi noodles
View the full Korean Chap Chi noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Chap Chi noodles
119 calories of Olive Oil, (1 tbsp)
109 calories of Tofu, extra firm, (0.25 block)
88 calories of Chinese Noodles, cellophane or long rice (mung beans), (25 grams)
60 calories of Sesame Oil, (0.50 tbsp)
41 calories of Leeks, (0.75 leek)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Teriyaki Sauce (1 tbsp), (12.50 grams)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Korean Chap Chi noodles
119 calories of Olive Oil, (1 tbsp)
109 calories of Tofu, extra firm, (0.25 block)
88 calories of Chinese Noodles, cellophane or long rice (mung beans), (25 grams)
60 calories of Sesame Oil, (0.50 tbsp)
41 calories of Leeks, (0.75 leek)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Teriyaki Sauce (1 tbsp), (12.50 grams)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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