Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 30.3 mg |
| Sodium | 922.8 mg |
| Potassium | 102.0 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 3.5 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 4.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.3 % |
| Calcium | 2.7 % |
| Copper | 2.3 % |
| Folate | 6.3 % |
| Iron | 5.5 % |
| Magnesium | 2.2 % |
| Manganese | 9.1 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.5 % |
| Riboflavin | 4.5 % |
| Selenium | 3.4 % |
| Thiamin | 14.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Pilaff
View the full Rice Pilaff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Pilaff
65 calories of Butter, salted, (0.04 cup)
52 calories of Lipton Soup Secrets Chicken Noodle, (0.67 serving)
35 calories of White Rice, long grain, cooked, (0.17 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of Rice Pilaff
65 calories of Butter, salted, (0.04 cup)
52 calories of Lipton Soup Secrets Chicken Noodle, (0.67 serving)
35 calories of White Rice, long grain, cooked, (0.17 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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