Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 308.1 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 52.7 mg |
Sodium | 844.3 mg |
Potassium | 250.4 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 1.4 g |
Sugars | 4.7 g |
Protein | 22.0 g |
Vitamin A | 4.3 % | Vitamin B-12 | 5.2 % |
---|---|
Vitamin B-6 | 17.2 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 16.9 % |
Copper | 2.4 % |
Folate | 1.4 % |
Iron | 9.0 % |
Magnesium | 4.9 % |
Manganese | 2.8 % |
Niacin | 34.9 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 18.9 % |
Riboflavin | 5.0 % |
Selenium | 17.1 % |
Thiamin | 3.2 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Chicken Enchiladas
View the full Green Chile Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Chicken Enchiladas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
35 calories of Philadelphia Cream Cheese, Neufchatel, 1/3 less fat, (0.50 oz)
22 calories of Breakstone Fat Free Sour Cream, (1.50 tbsp)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
13 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.09 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
4 calories of La Victoria Diced green chiles, 7 oz, (0.44 oz)
3 calories of Onions, raw, (0.06 large)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
Calories per serving of Green Chile Chicken Enchiladas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
35 calories of Philadelphia Cream Cheese, Neufchatel, 1/3 less fat, (0.50 oz)
22 calories of Breakstone Fat Free Sour Cream, (1.50 tbsp)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
13 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.09 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
4 calories of La Victoria Diced green chiles, 7 oz, (0.44 oz)
3 calories of Onions, raw, (0.06 large)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
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