Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 215.7
Total Fat 2.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 82.2 mg
Sodium 354.4 mg
Potassium 528.5 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.2 g
Sugars 6.7 g
Protein 33.6 g
Vitamin A 12.2 %
Vitamin B-12 9.0 %
Vitamin B-6 42.6 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.2 %
Copper 4.2 %
Folate 2.5 %
Iron 7.7 %
Magnesium 11.2 %
Manganese 3.9 %
Niacin 80.5 %
Pantothenic Acid 12.0 %
Phosphorus 28.9 %
Riboflavin 9.1 %
Selenium 36.5 %
Thiamin 7.6 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eating Well's BBQ Pulled Chicken

View the full Eating Well's BBQ Pulled Chicken Recipe & Instructions
Submitted by: HOLLY655
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eating Well's BBQ Pulled Chicken

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

34 calories of Campbell's Healthy Request, Tomato Soup, (0.19 cup)

8 calories of Honey, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Diced Green Chiles, (0.50 oz)

3 calories of Paprika, (0.13 tbsp)

2 calories of Tomato Paste, (0.01 cup)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Dry Mustard, (0.25 tsp)


Nutrition & Calorie Comments  

This recipe is seriously amazing! I also added a few pinched of Splenda Brown Sugar Blend.
I don't have a slow cooker so I tossed everything in a Pyrex, covered it with tin foil and put it in the over on a very low temp for about 3 hours.
Submitted by:
THISISAS

(8/31/10)
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