Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 288.8
Total Fat 13.5 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.9 g
Cholesterol 60.2 mg
Sodium 508.0 mg
Potassium 341.4 mg
Total Carbohydrate 21.1 g
Dietary Fiber 2.0 g
Sugars 2.7 g
Protein 21.1 g
Vitamin A 15.0 %
Vitamin B-12 6.6 %
Vitamin B-6 16.9 %
Vitamin C 7.9 %
Vitamin D 0.8 %
Vitamin E 1.7 %
Calcium 29.0 %
Copper 6.9 %
Folate 3.7 %
Iron 10.5 %
Magnesium 11.4 %
Manganese 8.5 %
Niacin 27.6 %
Pantothenic Acid 6.3 %
Phosphorus 36.8 %
Riboflavin 11.4 %
Selenium 19.9 %
Thiamin 5.7 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Enchaladas

View the full Creamy Chicken Enchaladas Recipe & Instructions
Submitted by: JENN224
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Enchaladas

114 calories of Cheddar Cheese, (0.25 cup, shredded)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

3 calories of Cumin seed, (0.13 tbsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)


No nutrition or calorie comments found.