Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 37.5 mg |
| Sodium | 681.5 mg |
| Potassium | 508.7 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 6.8 g |
| Sugars | 4.3 g |
| Protein | 18.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 44.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 15.2 % |
| Copper | 9.0 % |
| Folate | 18.7 % |
| Iron | 19.3 % |
| Magnesium | 11.4 % |
| Manganese | 24.8 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.6 % |
| Riboflavin | 4.1 % |
| Selenium | 4.3 % |
| Thiamin | 7.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Bean Soup with Sausage
View the full Tuscan Bean Soup with Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Bean Soup with Sausage
105 calories of Italian Turkey Sausage, (0.75 serving)
67 calories of Beans, white, (0.22 cup)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.44 cup)
2 calories of Fennel seed, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Tuscan Bean Soup with Sausage
105 calories of Italian Turkey Sausage, (0.75 serving)
67 calories of Beans, white, (0.22 cup)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.44 cup)
2 calories of Fennel seed, (0.25 tsp)
1 calories of Garlic, (0.25 cloves)
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