Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 87.0 mg |
| Sodium | 557.9 mg |
| Potassium | 444.3 mg |
| Total Carbohydrate | 56.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 8.8 g |
| Protein | 22.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 8.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.0 % |
| Calcium | 4.9 % |
| Copper | 12.4 % |
| Folate | 3.8 % |
| Iron | 20.3 % |
| Magnesium | 8.9 % |
| Manganese | 13.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 16.1 % |
| Riboflavin | 3.6 % |
| Selenium | 20.8 % |
| Thiamin | 1.8 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Sauce Elk Meat Loaf
View the full Apple Sauce Elk Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Sauce Elk Meat Loaf
166 calories of Brown Sugar, (0.20 cup, packed)
99 calories of Elk Meat, (0.20 piece, cooked (yield from 1 lb raw meat, boneless))
40 calories of Mott's Applesauce, Original, (45.40 grams)
16 calories of Bread, whole wheat (including toast) prepared from recipe, (0.20 oz)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
2 calories of Onions, raw, (0.40 tbsp chopped)
0 calories of Celery, raw, (0.20 tbsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Apple Sauce Elk Meat Loaf
166 calories of Brown Sugar, (0.20 cup, packed)
99 calories of Elk Meat, (0.20 piece, cooked (yield from 1 lb raw meat, boneless))
40 calories of Mott's Applesauce, Original, (45.40 grams)
16 calories of Bread, whole wheat (including toast) prepared from recipe, (0.20 oz)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
2 calories of Onions, raw, (0.40 tbsp chopped)
0 calories of Celery, raw, (0.20 tbsp)
0 calories of Salt, (0.20 tsp)
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