Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 395.8
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 275.9 mg
Potassium 817.3 mg
Total Carbohydrate 87.5 g
Dietary Fiber 14.7 g
Sugars 7.4 g
Protein 13.2 g
Vitamin A 28.2 %
Vitamin B-12 0.0 %
Vitamin B-6 17.7 %
Vitamin C 45.3 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 9.9 %
Copper 23.3 %
Folate 55.2 %
Iron 26.6 %
Magnesium 29.2 %
Manganese 52.6 %
Niacin 10.2 %
Pantothenic Acid 8.8 %
Phosphorus 23.4 %
Riboflavin 10.3 %
Selenium 4.2 %
Thiamin 24.0 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean & Mango Chili (Slow Cooker)

View the full Black Bean & Mango Chili (Slow Cooker) Recipe & Instructions
Submitted by: 7SEVENJ9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean & Mango Chili (Slow Cooker)

152 calories of Beans, black, (0.67 cup)

141 calories of Brown Sugar, (0.17 cup, packed)

56 calories of Yellow Sweet Corn, Canned, (0.33 can (12 oz) yields)

23 calories of Mangos, (0.17 fruit without refuse)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

8 calories of Chili powder, (0.33 tbsp)

5 calories of Jalapeno Peppers, (0.17 cup, sliced)

3 calories of Cinnamon, ground, (0.17 tbsp)

2 calories of Nutmeg, ground, (0.17 tsp)

2 calories of Garlic powder, (0.17 tsp)


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