Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 153.5
Total Fat 3.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 3.6 mg
Sodium 431.9 mg
Potassium 175.1 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.8 g
Sugars 2.2 g
Protein 7.9 g
Vitamin A 6.7 %
Vitamin B-12 1.2 %
Vitamin B-6 1.9 %
Vitamin C 4.1 %
Vitamin D 2.3 %
Vitamin E 0.2 %
Calcium 10.1 %
Copper 3.0 %
Folate 26.8 %
Iron 15.5 %
Magnesium 4.9 %
Manganese 2.4 %
Niacin 22.8 %
Pantothenic Acid 2.3 %
Phosphorus 5.6 %
Riboflavin 4.5 %
Selenium 3.3 %
Thiamin 21.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soy Sausage Veggie Pizza with homemade crust

View the full Soy Sausage Veggie Pizza with homemade crust Recipe & Instructions
Submitted by: MADDY_AVENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soy Sausage Veggie Pizza with homemade crust

97 calories of Ciabatta bread dough, (1.33 serving)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

17 calories of Gimme Lean Sausage Style complete info, (0.67 oz)

7 calories of Kalamata olives, (2.50 gram(s))

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.04 cup)

3 calories of Traditional Basil Pesto, (0.08 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


No nutrition or calorie comments found.