Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 458.2
Total Fat 18.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 190.0 mg
Sodium 429.2 mg
Potassium 616.9 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 56.1 g
Vitamin A 2.6 %
Vitamin B-12 17.1 %
Vitamin B-6 65.6 %
Vitamin C 4.7 %
Vitamin D 1.6 %
Vitamin E 2.2 %
Calcium 3.2 %
Copper 4.8 %
Folate 3.8 %
Iron 10.4 %
Magnesium 16.8 %
Manganese 2.4 %
Niacin 132.1 %
Pantothenic Acid 20.9 %
Phosphorus 48.5 %
Riboflavin 16.5 %
Selenium 65.5 %
Thiamin 11.7 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French's French Fried Onions

View the full French's French Fried Onions Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French's French Fried Onions

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

180 calories of french's french fried onion, (8 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)


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