Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 81.4
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 160.2 mg
Potassium 87.0 mg
Total Carbohydrate 18.1 g
Dietary Fiber 2.5 g
Sugars 1.0 g
Protein 3.1 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 2.4 %
Vitamin D 3.3 %
Vitamin E 6.9 %
Calcium 10.0 %
Copper 0.8 %
Folate 0.7 %
Iron 1.3 %
Magnesium 1.8 %
Manganese 1.2 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 4.3 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Banana Pancakes (with egg beaters)

View the full Whole Wheat Banana Pancakes (with egg beaters) Recipe & Instructions
Submitted by: SIRVAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Banana Pancakes (with egg beaters)

53 calories of Whole Wheat Flour, (0.13 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.07 oz)

3 calories of xylitol, (0.27 tsp)

1 calories of Vanilla Extract, (0.07 tsp)

1 calories of egg beaters whites, (0.40 tbsp)

1 calories of Baking Powder, (0.27 tsp)


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