Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 238.3 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 24.2 mg |
Sodium | 1,440.4 mg |
Potassium | 244.9 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 1.4 g |
Sugars | 0.3 g |
Protein | 11.9 g |
Vitamin A | 11.5 % | Vitamin B-12 | 6.5 % |
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Vitamin B-6 | 4.5 % |
Vitamin C | 44.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 19.6 % |
Copper | 2.3 % |
Folate | 10.2 % |
Iron | 3.9 % |
Magnesium | 5.8 % |
Manganese | 4.3 % |
Niacin | 4.4 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 17.6 % |
Riboflavin | 13.3 % |
Selenium | 12.7 % |
Thiamin | 8.0 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortellini and Broccoli Alfredo
View the full Tortellini and Broccoli Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortellini and Broccoli Alfredo
99 calories of Knorr Alfredo Sauce, (3.20 tbsp)
66 calories of Tortellini, pasta with cheese filling, (0.20 cup)
25 calories of Milk, nonfat, (0.30 cup)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
10 calories of Land O Lakes light butter with canola oil, (0.20 tbsp)
7 calories of Broccoli, fresh, (0.30 cup, chopped)
2 calories of Nutmeg, ground, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
Calories per serving of Tortellini and Broccoli Alfredo
99 calories of Knorr Alfredo Sauce, (3.20 tbsp)
66 calories of Tortellini, pasta with cheese filling, (0.20 cup)
25 calories of Milk, nonfat, (0.30 cup)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
10 calories of Land O Lakes light butter with canola oil, (0.20 tbsp)
7 calories of Broccoli, fresh, (0.30 cup, chopped)
2 calories of Nutmeg, ground, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
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