Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 105.2 mg |
| Sodium | 667.0 mg |
| Potassium | 1,523.6 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 5.6 g |
| Sugars | 3.3 g |
| Protein | 45.6 g |
| Vitamin A | 79.4 % | Vitamin B-12 | 15.4 % |
|---|---|
| Vitamin B-6 | 79.5 % |
| Vitamin C | 64.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 8.5 % |
| Copper | 21.1 % |
| Folate | 13.5 % |
| Iron | 20.8 % |
| Magnesium | 25.0 % |
| Manganese | 35.2 % |
| Niacin | 123.7 % |
| Pantothenic Acid | 21.1 % |
| Phosphorus | 54.2 % |
| Riboflavin | 17.8 % |
| Selenium | 50.6 % |
| Thiamin | 20.2 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot Roasted Chicken
View the full Pot Roasted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot Roasted Chicken
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
14 calories of Onions, raw, (0.25 large)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Pot Roasted Chicken
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
14 calories of Onions, raw, (0.25 large)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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