Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 340.4 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 130.9 mg |
Sodium | 232.9 mg |
Potassium | 672.5 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 1.2 g |
Sugars | 1.9 g |
Protein | 40.8 g |
Vitamin A | 17.4 % | Vitamin B-12 | 13.3 % |
---|---|
Vitamin B-6 | 49.3 % |
Vitamin C | 29.3 % |
Vitamin D | 3.2 % |
Vitamin E | 2.9 % |
Calcium | 8.8 % |
Copper | 12.4 % |
Folate | 7.1 % |
Iron | 12.6 % |
Magnesium | 14.5 % |
Manganese | 6.2 % |
Niacin | 100.1 % |
Pantothenic Acid | 20.7 % |
Phosphorus | 41.0 % |
Riboflavin | 22.5 % |
Selenium | 50.1 % |
Thiamin | 14.2 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Chicken Ala King
View the full Low-Carb Chicken Ala King Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Chicken Ala King
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
34 calories of Butter, salted, (0.33 tbsp)
18 calories of Flour, white, (0.04 cup)
18 calories of Chicken stock, home-prepared, (0.21 cup)
14 calories of Milk, nonfat, (0.17 cup)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
4 calories of Pimentos, (0.08 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Low-Carb Chicken Ala King
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
34 calories of Butter, salted, (0.33 tbsp)
18 calories of Flour, white, (0.04 cup)
18 calories of Chicken stock, home-prepared, (0.21 cup)
14 calories of Milk, nonfat, (0.17 cup)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
4 calories of Pimentos, (0.08 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
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