Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 90.5
Total Fat 5.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 3.6 mg
Sodium 121.8 mg
Potassium 343.6 mg
Total Carbohydrate 8.4 g
Dietary Fiber 3.2 g
Sugars 1.7 g
Protein 4.1 g
Vitamin A 11.4 %
Vitamin B-12 1.2 %
Vitamin B-6 9.9 %
Vitamin C 109.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.6 %
Copper 3.6 %
Folate 12.5 %
Iron 6.5 %
Magnesium 5.1 %
Manganese 14.1 %
Niacin 4.5 %
Pantothenic Acid 3.0 %
Phosphorus 7.2 %
Riboflavin 4.9 %
Selenium 3.4 %
Thiamin 9.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan Roasted Brussel Sprouts

View the full Pan Roasted Brussel Sprouts Recipe & Instructions
Submitted by: HAMB0NE82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan Roasted Brussel Sprouts

33 calories of Brussels sprouts, fresh, (75.67 grams)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))

26 calories of Imperial Stick Margarine, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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