Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.1 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 84.7 mg |
| Sodium | 1,054.0 mg |
| Potassium | 761.3 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.9 g |
| Protein | 38.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 48.9 % |
| Vitamin C | 8.0 % |
| Vitamin D | 7.9 % |
| Vitamin E | 1.7 % |
| Calcium | 4.1 % |
| Copper | 25.2 % |
| Folate | 7.5 % |
| Iron | 14.6 % |
| Magnesium | 21.5 % |
| Manganese | 16.1 % |
| Niacin | 93.0 % |
| Pantothenic Acid | 20.7 % |
| Phosphorus | 41.1 % |
| Riboflavin | 22.2 % |
| Selenium | 45.6 % |
| Thiamin | 12.4 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Chicken - Leeks, Mushrooms, Bamboo Shoots, Celery
View the full Cashew Chicken - Leeks, Mushrooms, Bamboo Shoots, Celery Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Chicken - Leeks, Mushrooms, Bamboo Shoots, Celery
177 calories of Chicken Breast (cooked), no skin, roasted, (146 grams)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
41 calories of Groundnut Oil, (5 gram(s))
41 calories of Groundnut Oil, (5 gram(s))
38 calories of Cornstarch, (10 grams)
10 calories of Knorr Chicken Stock Cube, (0.33 serving)
9 calories of Mushrooms, fresh, (41.67 grams)
8 calories of Soy Sauce, (1 tbsp)
5 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 cup, chopped)
3 calories of Garlic, (0.67 cloves)
2 calories of Bamboo shoots, cooked, (0.17 cup (1/2" slices))
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Cashew Chicken - Leeks, Mushrooms, Bamboo Shoots, Celery
177 calories of Chicken Breast (cooked), no skin, roasted, (146 grams)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
41 calories of Groundnut Oil, (5 gram(s))
41 calories of Groundnut Oil, (5 gram(s))
38 calories of Cornstarch, (10 grams)
10 calories of Knorr Chicken Stock Cube, (0.33 serving)
9 calories of Mushrooms, fresh, (41.67 grams)
8 calories of Soy Sauce, (1 tbsp)
5 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 cup, chopped)
3 calories of Garlic, (0.67 cloves)
2 calories of Bamboo shoots, cooked, (0.17 cup (1/2" slices))
2 calories of Celery, raw, (0.08 cup, diced)
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