Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.1 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 150.5 mg |
| Potassium | 142.0 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.3 g |
| Protein | 2.3 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.6 % |
| Calcium | 2.1 % |
| Copper | 6.3 % |
| Folate | 7.6 % |
| Iron | 3.7 % |
| Magnesium | 3.4 % |
| Manganese | 9.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 1.7 % |
| Selenium | 7.7 % |
| Thiamin | 1.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Slaw
View the full Chinese Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Slaw
96 calories of Canola Oil, (0.05 cup)
37 calories of Sunflower Seeds, without salt, (0.05 cup, hulled)
19 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.10 container, individual)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
1 calories of Green Onion, (0.03 cup)
0 calories of Splenda, (2.40 tsp)
0 calories of Red Wine Vinegar, (0.80 tbsp)
Calories per serving of Chinese Slaw
96 calories of Canola Oil, (0.05 cup)
37 calories of Sunflower Seeds, without salt, (0.05 cup, hulled)
19 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.10 container, individual)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
1 calories of Green Onion, (0.03 cup)
0 calories of Splenda, (2.40 tsp)
0 calories of Red Wine Vinegar, (0.80 tbsp)
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